Greenwich Counselling Seasonal Blog

Greenwich Counselling Seasonal Blog

Time to Grow

Blog2023-07-07T17:49:58+00:00

“Our brains are wired to find our stories-untold stories, broken stories and stories with missing pieces. These are the stories we need to tell”

Author Sandra Marinella, The Story You Need to Tell

greenwich counselling service stony plain time to heal

Greenwich Counselling

Time to grow  teal colored tree for icon Time to play

Growing through change is something we hope to accomplish in therapy. Time to play is meant to highlight that kids communicate, solve problems and feel better through play. The slogans for Greenwich Counselling Time to Grow and Time to Play also reference time.

Greenwich Time is the name for the measure of time at Greenwich, (located in London, England) counted from midnight. It can be thought of and is referred to, as Coordinated Universal Time. The notion of a Coordinated Universal Time conjures an image of togetherness for me; all of us experiencing the same “time”; all of us finding the right time.

Timing is important in therapy

maybe it is time for someone to truly listen to you; time to learn skills or strategies, or time to walk away from those old coping ways.

Is it the right time to work through the trauma that is affecting your life in unwanted ways? With trauma therapy in particular, it is important that you are ready. That’s because while it’s true therapy can help you learn, grow and find peace—it can also really hurt. Sometimes things feel worse before they get better. Therapy when you are prepared, and “at the right time “, can help.

teal colored tree for icon

Seasonal Blogs

Changes

This spring was elusive, uncommitted. It changed day to day and we tried to keep up—we scraped frost, snow and ice off our windshields to go to work.

Thinking Like a Stoic

Marcus Aurelius was a Stoic philosopher and a Roman Emperor. He is considered a model Stoic*. Stoics believed we should cultivate ruggedness or toughness for inevitable future hardship that is part of life.

Trickster Lessons

One morning I stepped outside, and a coyote pup ran up to me and started tugging on my clothes. I was astounded. Where was this pup’s mom? Am I safe?

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