Self Compassion
In families, schools, faith communities, and other settings, we have been told since we were children that being kind and compassionate to others is important and good....
The colours inside
Mother Nature colours our world outside, but emotions are our inner “colour”. Emotions, like colours, can be opposites, layered, mixed, vibrant, faded, hot, bright, cool, pale.
Trickster lessons
One morning I stepped outside, and a coyote pup ran up to me and started tugging on my clothes. I was astounded. Where was this pup’s mom? Am I safe?
